Weigh In record (no journal entry) for 30 June 2018
|
74 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
860 kcal
|
Fat: 8.15g | Prot: 33.37g | Carbs: 159.57g.
Breakfast: Zucchero di Canna, Caffè Espresso, Zymil Latte Alta Digeribilità senza Lattosio, Conad Cornflakes Classici. Lunch: Divella Pasta, Bennet Minestrone di Verdure e Legumi. Snacks/Other: San Pellegrino Cocktail, Hero Barretta, Activia Yoghurt Frutti di Bosco. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jannone1954's Weight History
|