Weigh In record (no journal entry) for 30 June 2018
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64.3 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 37.44g | Prot: 47.17g | Carbs: 104.12g.
Breakfast: Kahvi, Kotimaista Rasvaton Maito, Kevytkerma. Lunch: Frödinge Mansikkakakku, Lindahls Kvarg Choco Blanco. Dinner: Kevyt Levi Kevyt Levi 40%, Friggs Riisikakku Chiansiemenet & Merisuola, Soyappetit Tumma Soijarouhe, Rainbow Paahdettu Sipulirouhe, Rainbow Juokseva Rypsiöljyvalmiste, Kaali, Lanttu. Snacks/Other: Viski, Linkosuo Ruissipsi Makea Chili. more...
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2236 kcal
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Exercise:
Painting - 2 hours and 30 minutes, Resting - 12 hours and 42 minutes, Sleeping - 8 hours and 48 minutes. more...
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Gaining 1.4 kg a Week
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Twisted24.7's Weight History
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