Lift_it's Journal, 30 Jun 18

Weigh In record (no journal entry) for 30 June 2018
81.9 kg Lost so far: 5.4 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:
632 kcal Fat: 32.40g | Prot: 41.33g | Carbs: 37.46g.   Breakfast: Kokt Ägg, AXA Havregryn. more...
Losing 0.2 kg a Week

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Lift_it's Weight History


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