Weigh In record (no journal entry) for 30 June 2018
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56.8 kg
Lost so far: 3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 27.57g | Prot: 55.03g | Carbs: 243.76g.
Lunch: Prosciutto Crudo, Pomodori Ciliegini, Zucchine Cotte, Coop Mozzarella, Olio Extra Vergine di Oliva, Vivi Verde Coop Farina Integrale Biologica. Dinner: Pizza Marinara. Snacks/Other: Banana, Muller Yogurt Bianco 0%. more...
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Losing 1.6 kg a Week
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