Weigh In record (no journal entry) for 30 June 2018
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 25.63g | Prot: 65.14g | Carbs: 168.52g.
Lunch: Abricots, Abricots, Nectarines. Dinner: Too Good Pétale de Céréales Olives, Too Good Pétale de Céréales Olives, Nectarines, Taillefine Fromage Blanc 0%, Pastèque, Pastèque, Picard Poêlée à l'italienne, Picard Poêlée à l'italienne, Picard Dos de Cabillaud, Heudebert Biscottes Goût Brioché, Danone Cottage Cheese, Concombre (Pelé), Concombre (Pelé), Concombre (Pelé), Tomates Cerises, Bonduelle Carottes Râpées Au Citron De Sicile. Snacks/Other: Heudebert Biscottes Goût Brioché, Myrtilles. more...
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2207 kcal
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Exercise:
Running - 11/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Lea15092010's Weight History
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