Betty戀's Journal, 30 Jun 18

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到底是在增肥還是減肥……
我也真是醉了……🤣🤣🤣

55.5 kg Lost so far: 4.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:

901 kcal

Fat: 46.62g | Prot: 27.50g | Carbs: 95.98g. Breakfast: 萬歲牌無調味綜合果, 芭樂, 光泉無糖豆漿, 福樂美國進口全脂鮮乳, 藍絲可鮮奶油, 愛文芒果, 全聯奇亞籽, 桂格(Quaker) 燕麥. Dinner: 肯德基 (KFC) 原味蛋塔. more...

1512 kcal

Exercise: 瑜珈 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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