Weigh In record (no journal entry) for 30 June 2018
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48 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 101.69g | Prot: 67.45g | Carbs: 41.06g.
Breakfast: Matcha, Mct Oil, Butter. Lunch: Marlene Waldhonig, Lidl Himbeeren, DM Soja Lecithin, DM Bio Hanfsamen Ungeschält, Milbona Quark 40% Fett. Dinner: Fischer Stolz Lachsforellenfilet, Sweet Valley Preiselbeeren, Cucina Balsamico Creme, Extra Natives Olivenöl, Cocktailtomaten, Rucola, Edeka Romanasalat, Grüne Paprika. Snacks/Other: Cathedral City Cheddar, Alesto Mandeln. more...
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Losing 2.1 kg a Week
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Lisa Lena's Weight History
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