Weigh In record (no journal entry) for 30 June 2018
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74 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 32.73g | Prot: 76.56g | Carbs: 192.04g.
Breakfast: Nestlé Galletas Fitness Avena y Cacao, Plátano, Muslos de Pollo (Asados o Cocidos). Lunch: Arroz Blanco, Muslos de Pollo (Asados o Cocidos). Dinner: Sushi Palta, Lomo de Cerdo Asado, Sushi, Sushi Palta, Plátano, Manzanas Fuji, Colun Yoghurt Batido Light Vainilla. Snacks/Other: Coca-Cola Coca-Cola Zero, Kem Xtreme, Cristal Cerveza Light, Cristal Cerveza Light, Cristal Cerveza Light, Cristal Cerveza Light, Cristal Cerveza Light. more...
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Losing 0.6 kg a Week
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Pabloarfunz's Weight History
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