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（日）150
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84.4 kg
Lost so far: 7.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 47.20g | Prot: 46.13g | Carbs: 284.50g.
Breakfast: 7-11 菠蘿奶油麵包, 愛之味 牛奶燕麥. Lunch: 肉燥, 龍口 冬粉. Dinner: 八方雲集 招牌鍋貼, 葡萄吐司, 肉粽. more...
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Gaining 7.7 kg a Week
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clockting's Weight History
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