Weigh In record (no journal entry) for 01 July 2018
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51 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 56.34g | Prot: 59.38g | Carbs: 273.83g.
Breakfast: Кофе с Молоком и Сахаром, Alpen Gold Bitter Горький Шоколад, Бананы, Овсянка. Lunch: Отруби Ржаные, Бананы, Отруби Ржаные, Кукурузные Хлопья, Мое Молоко 2,5%, Клубника, Бананы. more...
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Gaining 7 kg a Week
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zliza2000's Weight History
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