Weigh In record (no journal entry) for 01 July 2018
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69.4 kg
Lost so far: 9.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 20.95g | Prot: 27.16g | Carbs: 56.46g.
Breakfast: Apple, Coffee. Lunch: Cauliflower, Fried Egg, Potatoes (Flesh, with Salt, Boiled). more...
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Losing 0.4 kg a Week
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Aradchel's Weight History
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