Niki13's Journal, 19 May 10

Weigh In record (no journal entry) for 19 May 2010
63.0 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2010:
1274 kcal Fat: 58.95g | Prot: 107.64g | Carbs: 85.90g.   Breakfast: Vanilla Yogurt (Lowfat), apple, coffee, egg whites. Lunch: Low Calorie Salad Dressing, mayo, romaine lettuce. Dinner: romaine lettuce, Low Calorie Salad Dressing, sweet sausage. Snacks/Other: peanut butter. more...
steady weight

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Niki13's Weight History


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