Weigh In record (no journal entry) for 01 July 2018
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65 kg
Lost so far: 3.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 19.80g | Prot: 17.62g | Carbs: 36.51g.
Breakfast: Чай с Медом, Батон с Маслом, Черкизовский Сосиски Молочные, Яйцо Всмятку. more...
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Gaining 0.3 kg a Week
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