Weigh In record (no journal entry) for 01 July 2018
|
60 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1640 kcal
|
Fat: 72.51g | Prot: 138.82g | Carbs: 111.89g.
Breakfast: Palta Hass, Loncoleche Leche sin Lactosa Descremada, Burger Pan de Centeno Delikatesse, Huevo (Entero). Lunch: Colun Queso Fino Rallado Reggianito, Coliflor Cocida (sin Grasa Añadida en la Cocina), Nestlé Crema de Leche, Pechuga de Pollo (sin Comer la Piel). Dinner: Nestlé Crema de Leche, Pepino (Pelado), Coliflor Cocida (sin Grasa Añadida en la Cocina), Wasil Palmitos en Rodajas, Pechuga de Pollo a la Plancha, Palta Hass, Tomates, Lechuga. Snacks/Other: Loncoleche Leche sin Lactosa Descremada, Manzana Verde, Huevo Cocido, Chuño, Marco Polo Chocolate Amargo, Granos Secos de Semillas de Girasol. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maru@Mer's Weight History
|