Weigh In record (no journal entry) for 01 July 2018
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78.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 68.04g | Prot: 66.51g | Carbs: 125.59g.
Breakfast: AXA Havregryn , Äppelmos, Skåne Mejerier Mellanmjölk, Arla Mellanmjölk 1,5%, Norrmejerier Mellanmjölk. Lunch: Kebabpizza, Kebabpizza. Dinner: Grekisk Sallad, Omelett eller Äggröra med Korv, Omelett eller Äggröra med Korv. more...
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Losing 0.3 kg a Week
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hakanborglin's Weight History
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