Weigh In record (no journal entry) for 01 July 2018
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70.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 52.80g | Prot: 41.74g | Carbs: 82.76g.
Breakfast: Yeşil Zeytin, Beyaz Ekmek, Migros Ezine Peyniri, Sucuk, Torku Macar Salam, Yeşil Biber, Domatesler, Haşlanmış Yumurta. Dinner: Ayran, Marul, Domatesler, Soğanlar, Et Döner. Snacks/Other: Mis Dondurma, Hurma, Badem. more...
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1862 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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tombul_kuş's Weight History
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