Weigh In record (no journal entry) for 01 July 2018
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90.8 kg
Lost so far: 14.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 52.58g | Prot: 58.15g | Carbs: 132.78g.
Breakfast: Alpro Lait Amande Coco, Casino Pain aux Noix, St Hubert Oméga 3. Lunch: Melon, Carrefour Pain aux Noix, Herta Émincés Grillés Soja et Blé, Carrefour Poêlée Méridionale. Dinner: Melon, Carrefour Pain aux Noix, Parmesan (Râpé), Carrefour Épinards Hachés à la Crème, Carrefour Poêlée Méridionale, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Starbucks Lait Écrémé Caffé Latte (Tall). more...
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Losing 1.4 kg a Week
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Yasminette34's Weight History
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