Weigh In record (no journal entry) for 01 July 2018
|
86.1 kg
Lost so far: 17.3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
79 kcal
|
Fat: 3.03g | Prot: 2.41g | Carbs: 8.86g.
Breakfast: Tesco Frozen Summer Fruits, Alpro Unsweetened Almond Milk. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samanthalondon's Weight History
|