|
:D
|
113 kg
Lost so far: 2.6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 40.50g | Prot: 35.10g | Carbs: 93.89g.
Breakfast: Elegê Leite UHT Integral. Lunch: Aipim (Cozido), Arroz Branco (Cozido), Frango Grelhado. Snacks/Other: Yoki Ovinhos de Amendoim, Estrela do Oriente Amêndoa Torrada e Salgada, Bergamota. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lanalethal's Weight History
|