Weigh In record (no journal entry) for 01 July 2018
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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853 kcal
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Fat: 33.65g | Prot: 30.35g | Carbs: 104.88g.
Lunch: Kerupuk Beras, Tahu Goreng, Tahu Goreng, Telur Balado, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kerupuk Makanan Ringan, Nasi Goreng. Snacks/Other: Rebo Kuaci. more...
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BOTFATHER's Weight History
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