Weigh In record (no journal entry) for 01 July 2018
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79.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 123.84g | Prot: 99.80g | Carbs: 181.44g.
Breakfast: Plátano, Avena Rivero Avena en Polvo Sabor Plátano, Café. Lunch: Coca-Cola Coca-Cola Light, Mantequilla, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Huerta Guarnición de Verduras, Herdez Salsa Verde, Filete de Res, Huevo de Codorniz, Chicharrón, Chorizo de Cerdo, Milpa Real Tlacoyo de Frijol. Snacks/Other: Ricolino Bubulubu, Holanda Napolitano sin Azúcar, Soriana Churritos de Maiz Natural. more...
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Losing 1.4 kg a Week
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