Weigh In record (no journal entry) for 01 July 2018
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57.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 60.06g | Prot: 80.84g | Carbs: 144.26g.
Breakfast: Café, Quaker Hojuelas de Avena Natural (30g), Lala Queso Panela, Canela, Almendras, Leche de Almendras. Lunch: Chicle, Sandía, Manzana Verde, Atún en Agua (Enlatado), Aguacate, HEB Tostadas Horneadas. Dinner: Conos de Helado (con Galleta Tipo Wafer), Tortilla de Maíz, Tilapia (Pez), Helado de Vainilla , Pasta Fresca (Cocida), Aguacate, Lechuga, Pescado Plancha, Alpura Crema. Snacks/Other: MuscleMeds Carnívor (33g), Plátano. more...
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Losing 0.8 kg a Week
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mariana.ruva11's Weight History
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