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Starting whole 30 with a few adaptations
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59.9 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 63.40g | Prot: 87.87g | Carbs: 152.11g.
Breakfast: Asda Semi-Skimmed Milk, Del Monte Frozen Mixed Berries, Tesco Value Porridge Oats, Sainsbury's Chia Seeds . Lunch: Olive Oil , Morrisons Sweetcorn, Lettuce, Avocados , Cucumber (with Peel) , Cherry Tomatoes, Tesco Chicken Breast Fillets (130g). Dinner: Waitrose Spinach Dal. Snacks/Other: Dried Apple, Tea with Milk. more...
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Gaining 0.3 kg a Week
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Peaches22's Weight History
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