Weigh In record (no journal entry) for 01 July 2018
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50.7 kg
Lost so far: 16.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 83.76g | Prot: 79.41g | Carbs: 187.14g.
Breakfast: 冰咖啡(加奶), 檸檬汁, 冷凍草莓(無糖), 無花果, 福樂 優格. Lunch: 甜櫻桃, 豬肉, 黑咖啡. Dinner: 泡茶, 蘇打餅(中立)(吃一排) 中立蘇打餅(吃一排), 藍莓, 小紅莓, 冷凍草莓(無糖). Snacks/Other: 蜂蜜烤花生. more...
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1382 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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catherineso's Weight History
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