Minajmw's Journal, 02 Jul 18

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BB hri in masih sama

65 kg Lost so far: 6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

623 kcal

Fat: 18.38g | Prot: 14.94g | Carbs: 104.64g. Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Brokoli Dimasak (dari Segar), Mentimun (Kupas), Wortel Dimasak. Dinner: Nasi Goreng tanpa Daging. Snacks/Other: Swallow Globe Brand Agar Agar Powder, Tora Bika Cappuccino. more...

1993 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Minajmw's Weight History

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Minajmw's Journal, 02 Jul 18

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Minajmw's Weight History