Weigh In record (no journal entry) for 01 July 2018
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 60.72g | Prot: 60.12g | Carbs: 31.14g.
Breakfast: Café. Lunch: Banha de Porco, Couve Manteiga Refogada, Linguado Cozido, Carne de Vaca Seca (Jabá). Dinner: Couve Refogada, Ovo. Snacks/Other: Morangos, Jussara Creme de Leite. more...
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Losing 1.9 kg a Week
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alice teles's Weight History
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