Yisselramos's Journal, 01 Jul 18

Yisselramos's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 July 2018

57.7 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2018:

1761 kcal

Fat: 66.96g | Prot: 31.52g | Carbs: 258.51g. Lunch: Aceite de Oliva, Red Bull Bebida Energética, Bimbo Mantecadas con Nuez, Arroz Blanco, Huevo Revuelto, Tortillas de Maíz, Arepa. more...

1766 kcal

Exercise: Aerobics - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 30 minutes. more...

Losing 3.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Yisselramos's Weight History

View Complete History

Yisselramos's Journal, 01 Jul 18

Submit a Comment

Yisselramos's Weight History