yaching6868's Journal, 02 Jul 18

Weigh In record (no journal entry) for 02 July 2018
57.2 kg Lost so far: 5.4 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:
879 kcal Fat: 35.96g | Prot: 56.71g | Carbs: 81.22g.   Breakfast: 港式蘿蔔糕 港式蘿蔔糕, 豆漿, 蛋餅. Snacks/Other: 拿鐵咖啡, 養樂多 養樂多. more...
1393 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yaching6868's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.