Weigh In record (no journal entry) for 02 July 2018
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79.3 kg
Lost so far: 16.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 84.04g | Prot: 71.07g | Carbs: 285.71g.
Breakfast: Quaker Instant Oatmeal, SuperIndo Muesli Dried Fruit, Kue Pukis, Puding Coklat, Kentang (Daging, tanpa Garam, Direbus), Kecambah, Kubis, Wortel Dimasak, Pecel, Telur Rebus. Lunch: Gado Gado, Kue Pukis. more...
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Gaining 0.5 kg a Week
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hafizhatul93's Weight History
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