Weigh In record (no journal entry) for 02 July 2018
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55.7 kg
Lost so far: 0.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 38.43g | Prot: 61.30g | Carbs: 42.86g.
Breakfast: 黑咖啡, 火腿片（瘦肉）, 煎雞蛋卷或炒雞蛋, 油炸雞胸肉（無粉漿，不吃皮）. Lunch: 水餃, 酸辣湯. more...
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Gaining 1.1 kg a Week
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jingluchen's Weight History
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