Weigh In record (no journal entry) for 02 July 2018
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66.8 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 27.18g | Prot: 35.96g | Carbs: 60.28g.
Breakfast: Banana, Peanut Butter, Sari Roti Roti Tawar Gandum. Lunch: Bakwan, Chicken Breast, Brown Rice. more...
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Gaining 0.3 kg a Week
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caantiikaa's Weight History
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