Weigh In record (no journal entry) for 02 July 2018
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69.4 kg
Lost so far: 3.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 67.40g | Prot: 49.24g | Carbs: 129.93g.
Breakfast: Сыробогатов Сыр Российский, Сливочное Масло, Сахар, Каша Пшенная на Воде. Lunch: Сливочное Масло, Жареное Яйцо, Лэнд Греча Отварная . Snacks/Other: Абрикос, Магнит Слива. more...
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Gaining 1.8 kg a Week
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