redoc's Journal, 01 Jul 18

A little loss is better than any ounces gained. I still can't stay away from, and not eat, any sweet items (M&M candies or others, or ice cream). I did not feel like going to Curves at all last week either, still felt tired from the week in Iowa. This week I will be back at Curves to work out.
63.8 kg Lost so far: 0.6 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.
Losing 0.3 kg a Week

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redoc's Weight History


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