Weigh In record (no journal entry) for 02 July 2018
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84.9 kg
Lost so far: 11.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 140.98g | Prot: 83.22g | Carbs: 248.79g.
Lunch: McDonald's McWrap Śniadaniowy Wieprzowina z Pieczarkami, Tarczyński Kabanos Extra Wieprzowy z Dodatkiem Wołowiny. Dinner: Fasolka Szparagowa z Bułką Tartą, Kotlet Schabowy w Panierce. Snacks/Other: Kompot z Wiśni, Borówka Amerykańska, Cymes Sok Ananasowy. more...
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Losing 7.7 kg a Week
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djtarpan's Weight History
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