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d615kt
Journal
02 Jul 18
d615kt's Journal, 02 Jul 18
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生理期2😷😷
46.6 kg
Lost so far:
0.4 kg
.
Still to go:
44.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2018:
999 kcal
Fat: 24.63g | Prot: 52.96g | Carbs: 144.15g.
Lunch:
芋頭, 排骨飯.
Dinner:
魚.
more...
1233 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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d615kt's Weight History
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