Weigh In record (no journal entry) for 02 July 2018
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62.7 kg
Lost so far: 15.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 33.17g | Prot: 64.96g | Carbs: 67.11g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Nangka. Snacks/Other: Tempe Mendoan, Kerupuk Makanan Ringan. more...
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Gaining 0.2 kg a Week
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Chriscie's Weight History
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