Weigh In record (no journal entry) for 02 July 2018
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46 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 36.57g | Prot: 33.35g | Carbs: 113.42g.
Breakfast: Energen Kacang Hijau, Sari Roti Roti Isi Coklat. Lunch: Nasi Putih, Bensu Ayam Geprek. Dinner: Rempeyek, Kue Kering, Pepaya. Snacks/Other: Semangka, Permen. more...
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1907 kcal
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Exercise:
Watching TV/Computer - 1 hour and 20 minutes, hari 21 - 20 minutes, Hanging Laundry - 30 minutes, Sitting - 6 hours, Stairs (Climbing Stairs) - 22 minutes, Sleeping - 8 hours, Resting - 6 hours and 48 minutes, Showering - 25 minutes, Walking (slow) - 3/kph - 15 minutes. more...
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Losing 0.4 kg a Week
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annisyahadinda's Weight History
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