Iceman-2's Journal, 02 Jul 18

Weigh In record (no journal entry) for 02 July 2018
92.2 kg Lost so far: 2.1 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:
2014 kcal Fat: 84.18g | Prot: 45.30g | Carbs: 227.54g.   Breakfast: Cappuccino. Lunch: McDonald's Coca-Cola (0,5 L), McDonald's Sour Cream Dip, McDonald's Pommes Frites (Groß), McDonald's Big Mac. Snacks/Other: S-Budget Cashewnüsse, Frangelico Haselnusslikör, Frangelico Haselnusslikör, Frangelico Haselnusslikör, Cappuccino, Natural Power ISO Fit Sport. more...
2376 kcal Exercise: Gehen - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
Losing 11.9 kg a Week

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Iceman-2's Weight History


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