renner99's Journal, 02 Jul 18

Weigh In record (no journal entry) for 02 July 2018
96.5 kg Lost so far: 9.8 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:
670 kcal Fat: 44.50g | Prot: 47.69g | Carbs: 18.12g.   Breakfast: Gekochtes Ei, Cappuccino, Kaffee. Lunch: Coca-Cola Coca-Cola Zero (Flasche), Gekochtes Ei, Griechischer Salat. more...
2351 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 7 kg a Week

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renner99's Weight History


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