Weigh In record (no journal entry) for 02 July 2018
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50.1 kg
Lost so far: 16.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 67.93g | Prot: 45.92g | Carbs: 126.56g.
Breakfast: 7-11 iseLect楓糖千層派, 鵝肝醬（煙熏罐頭裝）, 蘇打餅(中立)(吃一排) 中立蘇打餅(吃一排), 全家 檸檬瑪德蓮, 檸檬汁, 低脂牛奶, 即溶咖啡. Lunch: 黑咖啡, 牛油果, 沙拉. Dinner: 西瓜, 越南牛肉湯河粉, 冰咖啡（加奶）. more...
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1368 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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catherineso's Weight History
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