Weigh In record (no journal entry) for 02 July 2018
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52.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 15.97g | Prot: 39.87g | Carbs: 46.21g.
Lunch: Daging Sapi (95% tanpa Lemak / 5% Lemak), Kacang Panggang, Nasi, Paha Ayam, Hati Ayam, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
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Gaining 0.7 kg a Week
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Nueverpurple's Weight History
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