Weigh In record (no journal entry) for 02 July 2018
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112.8 kg
Lost so far: 2.8 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 54.48g | Prot: 44.98g | Carbs: 39.51g.
Breakfast: Mamão, Abacate, Elegê Leite UHT Integral. Lunch: Alface Americana, Alface de Folha Verde. Dinner: Walmart Queijo Mussarela, Ovo Cozido, Bacon (Curado, Frito, Cozido). more...
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Losing 1.4 kg a Week
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Lanalethal's Weight History
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