Weigh In record (no journal entry) for 19 May 2010
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72.0 kg
Lost so far: 4.2 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 30.90g | Prot: 23.48g | Carbs: 250.76g.
Breakfast: banana, Nutri-Grain Low Fat Waffles, Original. Lunch: Premium Original Saltine Crackers, Tomato Soup (Microwave Bowl), Total Whole Grain Cereal. Snacks/Other: Nacho Cheese Chips, Low Fat Ice Cream Cone, Red Vine Licorice. more...
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2485 kcal
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Exercise:
Desk Work - 8 hours, Standing - 1 hour, Sitting - 8 hours, WiiActive - 22 minutes, Resting - 38 minutes, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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mariahgem's Weight History
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