Weigh In record (no journal entry) for 02 July 2018
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79 kg
Lost so far: 14.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 100.87g | Prot: 58.91g | Carbs: 15.23g.
Breakfast: Café. Lunch: Dulano Salchichas de Cerdo, Coliflor. Dinner: Borges Nueces, Pechuga de Pollo. Snacks/Other: Vino Tinto de Mesa. more...
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Losing 1.1 kg a Week
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