Weigh In record (no journal entry) for 02 July 2018
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76.9 kg
Lost so far: 43.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 47.37g | Prot: 138.06g | Carbs: 177.31g.
Breakfast: Huevo, Cebollas, Palta, Espinacas, Bimbo Doble Fibra, Clara de Huevo. Dinner: Bigfrango Bigfrango Pechuga de Pollo, Peter Pan Peanut Butter (Crunchy), Plátano, Durazno, Sandía, Cebollas, Tomates, Lechuga, Tortillas Rapiditas. Snacks/Other: la Botija Aceite de Oliva Extra Virgen, Ultimate Nutrition Omega 3. more...
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Gaining 0.6 kg a Week
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brandonfs's Weight History
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