mariaiststarkundfitcool's Journal, 02 Jul 18

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Weigh In record (no journal entry) for 02 July 2018

54.1 kg Lost so far: 0.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

1509 kcal

Fat: 48.18g | Prot: 43.56g | Carbs: 233.39g. Breakfast: Natur Aktiv Bio Nuss Mischung, Banane, Sojamilch. Lunch: Pizza mit Gemüse, Nudeln mit Gemüse. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Tee, Honig, Orbit Orbit White Classic, Lutscher, Orbit Orbit White Classic, Schokolade. more...

170 kcal

Exercise: Hiking - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.1 kg a Week

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mariaiststarkundfitcool's Journal, 02 Jul 18

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mariaiststarkundfitcool's Weight History