zanoza_2003's Journal, 02 Jul 18

zanoza_2003's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2018

67.6 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2018:

1475 kcal

Fat: 57.46g | Prot: 60.15g | Carbs: 182.45g. Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом и Колбасой. Lunch: Бутерброд с Колбасой, Жаркое из Свинины, Уже Готово Гречка Отварная с Маслом. Dinner: Черника, Ряженка. Snacks/Other: Чай с Сахаром. more...

1690 kcal

Exercise: Шаги - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zanoza_2003's Weight History

View Complete History

zanoza_2003's Journal, 02 Jul 18

Submit a Comment

zanoza_2003's Weight History