Weigh In record (no journal entry) for 02 July 2018
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57.9 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 30.58g | Prot: 156.82g | Carbs: 113.34g.
Breakfast: Max Titanium Top Whey 3W, Wickbold Torrada Zero, Café, Banana Prata, Carne do Peito de Frango (Assado, Cozido). Lunch: Purê de Batata, Carne do Peito de Frango (Assado, Cozido). Dinner: Purê de Batatas (Leite Integral e com Margarina), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Vigor Iogurte Grego Zero, Fugini Milho Verde, Carne do Peito de Frango (Assado, Cozido), Pedra Selada Requeijão Cremoso Light, Banana Prata. more...
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Losing 0.1 kg a Week
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biaperesramalho's Weight History
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