PurnamaSari93's Journal, 03 Jul 18

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Weigh In record (no journal entry) for 03 July 2018

89 kg Lost so far: 3 kg. Still to go: 44 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2018:

933 kcal

Fat: 41.09g | Prot: 45.85g | Carbs: 87.04g. Breakfast: Sup Ayam, Nasi Putih, KFC Dada Ayam, Ceker. Lunch: Mie Ayam. Dinner: Melon. more...

2531 kcal

Exercise: Jalan - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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PurnamaSari93's Journal, 03 Jul 18

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PurnamaSari93's Weight History