Weigh In record (no journal entry) for 03 July 2018
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47.5 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 68.39g | Prot: 65.39g | Carbs: 66.08g.
Breakfast: Papayas , Sugared or Glazed Doughnuts . Lunch: Fried Tofu , Meatless Fish Stick. Dinner: Fried Tofu . more...
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Losing 5.9 kg a Week
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ninakamasan's Weight History
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